Reasons to Use Hiking Poles Many people do not consider it important to use poles during hiking. Most people think that use of hiking sticks is a sign that you are aging and thus they think at it should only be used by the old people in the society. However, consider having hiking poles when you go for your next hike because it is to your advantage. One benefit of using hiking poles is that they ensure that you are safe during the hiking. A sidewalk on a paved path is not the same as hiking trails with woods. There are many objects on the trail that could make you slide and fall. This is mostly when you are hiking in an area with steep hills and gullies with creeks crossing periodically. When hiking in the Appellation Mountains of the east or on the west coast, you are certain that you will encounter many running creeks. The rocks are slippery, and thus you can strip and fall. There could be a fallen tree that bridges the creeks. When walking on slippery strips, you need a hiking stick to help you be stable and to maintain your balance. If you are walking with the help of hiking poles, you are safe from damaging your back because your weight is evenly distributed between the two poles. This ensures that your body is not damaged.
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Another advantage of using walking poles while hiking is that you will have exercise for your arms and the upper body as your feet and legs exercise. This helps you from break body fat, and you develop muscles instead.
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It is fun to use hiking poles for your hiking. Many countries in the world have had many hiking clubs being formed and most of them uses hiking poles. People who have knee problems have been relieved by using hiking poles. The knees are now relieved because of the use of hiking sticks because the weight on the legs is transferred to the arms. In addition, hiking sticks can be necessary during an animal attack. If there is an animal that wants to attack you, you can use your hiking poles to attack the animal first. For this reason, you should have you can consider having hiking sticks for your benefit. When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Hiking poles make you stable, and therefore you can speed when climbing a hill without much effort. At the ending of the hike, you will have won the trail very easily. Because of hiking in an upright position, you are not likely to experience back pain.

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